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Where there is more than one serving measurement available, click on the serving to select other servings.
English Muffins Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| English muffins, mixed-grain (includes granola) | 67 | 13.1 | 2.6 | 0.5 | 0.1 | |
| English muffins, mixed-grain, toasted (includes granola) | 72 | 14.3 | 2.8 | 0.5 | 0.1 | |
| English muffins, plain, enriched, with ca prop (includes sourdough) | 64 | 12.5 | 2.5 | 0.5 | 0.2 | |
| English muffins, plain, enriched, without calcium propionate(includes sourdough) | 67 | 13 | 2.2 | 0.5 | 0.1 | |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 77 | 14.9 | 2.9 | 0.6 | 0.2 | |
| English muffins, plain, unenriched, with calcium propionate (includes sourdough) | 67 | 13 | 2.2 | 0.5 | 0.1 | |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 67 | 13 | 2.2 | 0.5 | 0.1 | |
| English muffins, raisin-cinnamon (includes apple-cinnamon) | 68 | 13.6 | 2.2 | 0.5 | 0.2 | |
| English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) | 78 | 15.6 | 2.5 | 0.6 | 0.2 | |
| English muffins, wheat | 63 | 12.7 | 2.5 | 0.6 | 0.1 | |
| English muffins, wheat, toasted | 69 | 13.8 | 2.7 | 0.6 | 0.1 | |
| English muffins, whole-wheat | 58 | 11.5 | 2.5 | 0.6 | 0.1 | |
| English muffins, whole-wheat, toasted | 63 | 12.5 | 2.7 | 0.7 | 0.1 |
